Fitness Journey – Week 4

Had a late workout today due to being up pretty late last night and not getting much sleep at all. Had a late night celebrating the third and final Thanksgiving dinner. Yes that is right, I had to get through 3 thanksgiving dinners this last week. It was amazing but taxing on the calories. Good […]

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Workout Wednesday #4

I am super excited about Thanksgiving tomorrow because I just love getting together with the family and having a wonderful night together. You know, giving thanks to all that we have and just being able to take a moment to be thankful. Also of course the most important of all….FOOD!! I’m just playing, but not […]

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Fitness Journey – Week 3

This train is chuggin’ right along guys. I am getting to the point where I am starting to get really excited about my strength gains, and overall body fat loss and it’s really helping me stay motivated and working towards my goals. It really makes it so much easier to continue on and stay consistent […]

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Chalk Talk #3 – Pipe Dreams

So the other day I got to thinking about where this fitness journey could potentially take me and what I could possibly get out of it all. I’m not talking just feeling good, and being healthy which are huge, but also how it could impact my life in all the other ways. It got me […]

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Workout Wednesday #3

Today was kind of a tougher day to squeeze in my work out. Which is partially my fault because I decided to sleep in today and work out later in the day. It was not a good decision. Too many things come up during the day which continues to push the work out later and […]

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Fitness Journey – Week 2

Starting the third week of my fitness journey today is a really cool place to be. I feel like doing just the three workouts a week and then concentrating on my diet the rest of the time is really helping me stay consistent. Though the dieting aspect is not easy, its worth it. Dieting though […]

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Workout Wednesday #2

Hey everyone, happy Wednesday. I had a great work out this morning. I did some good hard running, and then my lower body work out finishing it all off with a killer ab burn. I am starting to feel like I’m getting in the groove also which is really nice. I feel like today is […]

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Fitness Journey – Week 1

Well folks, first week is in the books! It was a pretty good start in my opinion. I think this is going to be a fun journey for me and I am excited to continue through it. I was actually pretty proud of myself for making it through Halloween actually completely unscathed. I hit my […]

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