Fitness Journey – Week 41

Wow, it’s been a while! Well, I’ve got a lot to catch you up on, but even more to reflect on. This is week 41 since I first started on this “Fitness Journey” (yeah, I counted). Now since it has been so long since I last wrote, I originally was thinking about “restarting” back to […]

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Fitness Journey – Week 17

Hey everyone! So last week was a busy one and I didn’t write at all last week so if you are looking for week 16, your outta luck! I decided on Monday last week to take the week off of working out and the blog. I decided this, well because Monday I tried to workout […]

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Fitness Journey – Week 15

So today marks the start of my 15th week of my fitness journey. This is a pretty big mile mark for me just because it represents a consistency that I simply haven’t done so in the past. Most of my life I have had a really hard time sticking with something for an extended period […]

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Chalk Talk #13 – Damn I suck

If you’re at all like me, you’ve caught yourself saying this to yourself all too often, “Damn, I suck”. I often struggle with the idea of perfection. I find myself diving into any project 100% with no room for error or interruptions. It’s this “all or nothing” attitude which in the past I have attributed […]

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Fitness Journey – Week 12

Well folks, a week and a half of Hell Month left and I will be in the clear! It’s been a pretty cool experience so far, but a hard one. I have fell short in multiple ways, multiple times. I think one of my biggest struggles has been the fact that I have fallen short […]

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Fitness Journey – Week 10

So today comes the end of the first week of Hell Month and the start of the second. For the first week, I would say I did pretty well. I did make two adjustments to my attack though. First, I upped my daily calories from 1350, to 1550. The two hundred extra calories really helped […]

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Chalk Talk #8 – Hell Month

Happy Friday once again everyone. Thanks for stopping by to read this weeks Chalk Talk. Before we get started with what today’s post is all about, I wanted to first tell you all that I will be taking Monday (Christmas) off from the blog. So I will be doing my weigh in and everything else […]

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