Fitness Journey – Week 17

Hey everyone! So last week was a busy one and I didn’t write at all last week so if you are looking for week 16, your outta luck! I decided on Monday last week to take the week off of working out and the blog. I decided this, well because Monday I tried to workout […]

Chalk Talk #15 – How To Lose Weight A little Easier

Hey all, thanks for coming back for today’s Chalk Talk! Since it is now the end of my 15 week journey, I wanted to share with you, all the tricks and methods I have come up with to make losing weight and getting into shape at least a little bit easier. Now obviously this is […]

Fitness Journey – Week 14

Another start of my fitness journey! Week 14! Pretty crazy. It’s been a really fun journey so far. There has been ups and downs, successes and failures, but overall progress. That’s all that matters at the end of the day. All I need to see is that I am better now than I was 14 […]

Fitness Journey – Week 12

Well folks, a week and a half of Hell Month left and I will be in the clear! It’s been a pretty cool experience so far, but a hard one. I have fell short in multiple ways, multiple times. I think one of my biggest struggles has been the fact that I have fallen short […]

Chalk Talk #12 – How to Suffer

For those of you who are reading this and are also familiar with obstacle racing, you may have heard the name Amelia Boone before. For those of you who don’t let me give you some background. Amelia is well, a crazy person. She has dominated the sport of obstacle racing events. Things like World’s Toughest […]

Workout Wednesday #11

So today will be the last “Workout Wednesday” post. I want to keep you all interested in the things I have to say and not be too repetitive in the material that I am presenting to you. So from now on I will be doing my Monday weekly check up and weigh in and just […]

Workout Wednesday #10

Well after a really terrible workout last Friday, I am back on track so far this week. I can’t stress enough how nice it is to have good workouts. A bad workout is just no good for anyone. Though I will admit that the two days in a row of juicing is kinda killing me. […]

Fitness Journey – Week 10

So today comes the end of the first week of Hell Month and the start of the second. For the first week, I would say I did pretty well. I did make two adjustments to my attack though. First, I upped my daily calories from 1350, to 1550. The two hundred extra calories really helped […]

Chalk Talk #8 – Hell Month

Happy Friday once again everyone. Thanks for stopping by to read this weeks Chalk Talk. Before we get started with what today’s post is all about, I wanted to first tell you all that I will be taking Monday (Christmas) off from the blog. So I will be doing my weigh in and everything else […]

Workout Wednesday #8

Well this week has been flying by. It’s already Wednesday and it feels like it should be Monday still. Today was cool because I got a chance to work out with my brother in-law and it’s always fun to work out with someone every now and then! He is really strong for how little he […]