Workout Wednesday #10

Well after a really terrible workout last Friday, I am back on track so far this week. I can’t stress enough how nice it is to have good workouts. A bad workout is just no good for anyone. Though I will admit that the two days in a row of juicing is kinda killing me. […]

Read More Workout Wednesday #10

Fitness Journey – Week 7

Well I have a lot more good news to report this week than last week. Last Monday was pretty rough. I got sick and and had a complete lack of sleep and just wasn’t feeling on top of my game at all. Today was a much different story and I am super grateful for that. […]

Read More Fitness Journey – Week 7

Workout Wednesday #7

Hey there everyone, it’s a late night post tonight! So body fat calipers that I have been talking so much about got delayed! So that was a bummer. It’s scheduled to be delivered tomorrow so I am super excited to finally get it! Good news is that since my workout on Monday I have been […]

Read More Workout Wednesday #7

Workout Wednesday #6

Well guys and gals, I had another great workout today. I am even surprising myself with how I really am able to gain muscle and strength while losing body fat. There is a lot of people in the fitness industry that say this cannot be done, but obviously something is working because I really just […]

Read More Workout Wednesday #6

Fitness Journey – Week 3

This train is chuggin’ right along guys. I am getting to the point where I am starting to get really excited about my strength gains, and overall body fat loss and it’s really helping me stay motivated and working towards my goals. It really makes it so much easier to continue on and stay consistent […]

Read More Fitness Journey – Week 3