Workout Wednesday #11

So today will be the last “Workout Wednesday” post. I want to keep you all interested in the things I have to say and not be too repetitive in the material that I am presenting to you. So from now on I will be doing my Monday weekly check up and weigh in and just […]

Workout Wednesday #2

Hey everyone, happy Wednesday. I had a great work out this morning. I did some good hard running, and then my lower body work out finishing it all off with a killer ab burn. I am starting to feel like I’m getting in the groove also which is really nice. I feel like today is […]