Workout Wednesday #9

So today is day 3 of Hell Month and I really don’t think I could be any more excited to eat solid food. I’m fasting through most of the day but I will be feasting tonight. Monday and Tuesday I consumed no food, just cold press green juice. It was kinda rough. Not really as […]

Fitness Journey – Week 6

So for the first time since I have started this fitness journey, I came up short today. Last night my little 5 month old daughter wasn’t feeling well. She has early stages of croup, no fun. Because she wasn’t feeling well and at the time we weren’t sure what was wrong, the wife and I […]

Fitness Journey – Week 2

Starting the third week of my fitness journey today is a really cool place to be. I feel like doing just the three workouts a week and then concentrating on my diet the rest of the time is really helping me stay consistent. Though the dieting aspect is not easy, its worth it. Dieting though […]

Workout Wednesday #2

Hey everyone, happy Wednesday. I had a great work out this morning. I did some good hard running, and then my lower body work out finishing it all off with a killer ab burn. I am starting to feel like I’m getting in the groove also which is really nice. I feel like today is […]